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KNOW Better Stuffing is the delicious, healthy alternative to grain-based stuffing. Our stuffing is natural, non-GMO, grain/gluten-free, high protein, high fiber, low carb and low sodium – and has a near zero glycemic index! Nutritionally superior to traditional grain-based stuffing, KNOW Better Stuffing is the great tasting, guilt-free alternative.
9 carbs – 3 allulose – 4 fiber = 2 net carbs
Allulose is a great tasting, natural, non-GMO certified sugar found in common foods like maple syrup, figs and raisins.
Allulose has only 10% of the calories of table sugar and is not recognized by the body as a carbohydrate.
WATER, ALMONDS, ALLULOSE, DRIED EGG WHITES, ORGANIC PREBIOTIC FIBER, FLAX SEEDS, ORGANIC COCONUT FLOUR, CHIA SEEDS, LEAVENING (Monocalcium Phosphate, Potassium Bicarbonate), ORGANIC SEA SALT, ORGANIC FLAX FLOUR.
Spices: Marjoram, Rosemary, Thyme, Sage, Oregano, Basil, Black Pepper, Onion (dry), Celery Flake, Garlic, Parsley
CONTAINS: EGGS, TREE NUTS
Instructions: 1 Pouch KNOW Better Stuffing Mix and 1 Cup Water (warm)*
Combine KNOW Better Stuffing with water and stir until blended
Spray an 8"" x 8"" baking dish with non-stick spray; spread stuffing mixture evenly into dish
Bake at 350 degrees Fahrenheit for 20-25 minutes, until golden brown
*Chicken or vegetable stock can be substituted for water
USPS Priority Mail = $8.99
FREE USPS Priority Mail on orders $40 or more.
FedEx Next Day Air = $24.99
USPS Priority Mail typically 3-5 business days.
FedEx Next Day Air (by 3PM ET) = Next Business Day
Estimated Processing Times:
Order Day / Shipping Day
Monday by 12PM ET= Tuesday
Tuesday by 12PM ET = Wednesday
Wednesday, Thursday & Friday, by 12PM ET = Depending on transit time your shipment may be delayed until Monday or Tuesday.
Saturday & Sunday = Monday or Tuesday
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The glycemic index is a scientific way of looking at how the carbohydrates in foods raise blood glucose, or blood sugar, levels.
The lower the score, the healthier the food.
A low glycemic index diet is recommended as a way to lose weight and prevent chronic diseases related to obesity.
The first, unique, best and only intelligent food choices ...that just might change your life.
The first natural, non-GMO, grain-free and great tasting alternative to traditional grain-based foods that is gluten, wheat, dairy, peanut, soy, yeast and GUILT-free!
A unique formulation borne of art, vision and applied food science!
The best ranking on overall nutritional and glycemic index scales!
The only intelligent food choice that re-imagines food itself.
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