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20 carbs – 9 allulose – 9 fiber = 2 net carbs
Allulose is a great tasting, natural, non-GMO certified sugar found in common foods like maple syrup, figs and raisins.
Allulose has only 10% of the calories of table sugar and is not recognized by the body as a carbohydrate.
ALMONDS, COCONUT, FLAX, CHIA, ALLULOSE.
Combine ½ Cup of KNOW Better Hot Cereal with ¾ Cup of Boiling Water
Stir - Simmer for 30 seconds - Serve
Consider adding Cinnamon, Pure Vanilla Extract and/or KNOW Better Syrup
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The first, unique, best and only intelligent food choices ...that just might change your life.
The first natural, non-GMO, grain-free and great tasting alternative to traditional grain-based foods that is gluten, wheat, dairy, peanut, soy, yeast and GUILT-free!
A unique formulation borne of art, vision and applied food science!
The best ranking on overall nutritional and glycemic index scales!
The only intelligent food choice that re-imagines food itself.
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