KNOW Better Bars

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What You're Ordering:

4 Bars per Pouch

Get Free Shipping On Orders $40 Or More

KNOW Better Bars are the delicious, healthy alternative to grain-based bars. Our bars are natural, non-GMO, grain/gluten-free, high protein, high fiber, low carb and low sodium – and have a near zero glycemic index! Nutritionally superior to traditional grain-based bars, KNOW Better Bars are the great tasting, guilt-free alternative.


WHY KNOW FOODS IS BETTER!



KNOW Better Bars Taste Great!

  • Grain-Free
  • Gluten Free
  • Non-GMO
  • High Protein
  • High Fiber

Made with Superfoods:

  • Almonds
  • Coconut
  • Flaxseed
  • Chia Seed
  • Egg Whites


Exceedingly Low Glycemic Index!

The glycemic index is a scientific way of looking at how the carbohydrates in foods raise blood glucose, or blood sugar, levels.
The lower the score, the healthier the food.
A low glycemic index diet is recommended as a way to lose weight and prevent chronic diseases related to obesity.



  • Nutrition Facts

  • Ingredients

    WATER, ALMONDS, ORGANIC DRIED COCONUT, CHOCOLATE CHIPS, DRIED EGG WHITES, ALLULOSE, DRIED APPLES, ORGANIC PREBIOTIC FIBER, FLAX SEEDS, ORGANIC COCONUT FLOUR, CHIA SEEDS, LEAVENING (Potassium Bicarbonate, Monocalcium Phosphate), ORGANIC SEA SALT, ORGANIC FLAX FLOUR.

    CONTAINS: EGGS, TREE NUTS

  • Shipping

    Shipping Fees:
    USPS Priority Mail = $7.99
    FREE USPS Priority Mail on orders $40 or more.

    FedEx Next Day Air = $14.99
    Transit Times:
    USPS Priority Mail 2-4 business days.
    FedEx Next Day Air (by 3PM ET.) = Next Business Day

    Processing Times:
    Order Day / Shipping Day
    Monday by 12PM ET= Monday
    Tuesday by 12PM ET = Tuesday
    Wednesday by 12PM ET = Wednesday
    Thursday = Friday
    Friday by 12PM ET = Friday
    Saturday & Sunday = Monday

    We KNOW you want your KNOW Better Bread as fast as possible!
    Please email knowteam@knowfoods.com your questions.




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Customer Reviews

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ABOUT KNOW FOODS

The first, unique, best and only intelligent food choices ...that just might change your life.

The first natural, non-GMO, grain-free and great tasting alternative to traditional grain-based foods that is gluten, wheat, dairy, peanut, soy, yeast and GUILT-free!

A unique formulation borne of art, vision and applied food science!

The best ranking on overall nutritional and glycemic index scales!

The only intelligent food choice that re-imagines food itself.


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