KNOW Foods vs Bhutanese Red Rice Bread



 
KNOW BETTER BREAD Bhutanese Red Rice Bread
Glycemic Index < 10 80-100
Calories 112 145
Sodium 96 mg 198 mg
Total Carbs 9 g 25 g
Net Carbs 2 g 24 g
Dietary Fiber 7 g 1 g
Protein 7 g 3 g

Serving sizes have been "normalized" for accurate comparison.

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