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KNOW Better Bread vs Canyon Bakehouse Bread

 
KNOW BETTER BREAD Canyon Bakehouse Bread
Glycemic Index < 10 80-100
Calories 112 119
Cholesterol 0 mg 15 mg
Sodium 96 mg 208 mg
Total Carbs 7 g 22 g
Net Carbs 2 g 20 g
Dietary Fiber 7 g 2 g
Protein 7 g 1 g
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