KNOW Better Muffins

Give your muffin routine a healthier boost with KNOW Better Muffins, the delicious, healthful alternative to grain-based muffins. Our muffins are grain- and gluten-free, high protein, high fiber, low carb, and low sodium – and because they’re made with allulose, a great-tasting, natural sweetener, have a near zero glycemic impact! Whether you enjoy them for an on-the-go snack or as a part of a decadent brunch spread, KNOW Better Muffins will help you bring bread back to the table. 

FREE SHIPPING when you spend $50

*after discounts have been applied

WHAT YOU'RE ORDERING

8 Muffins per Pack

• STORAGE
• NUTRITION
• SHIPPING INFORMATION

• At KNOW Foods, we are dedicated to making nutritionally superior, non-GMO, grain/gluten-free & great tasting foods that are completely free from preservatives and are made with only real ingredients. For this reason, we recommend that you keep our KNOW Better Bread Mix in a cool, dry place.

• KNOW Better Muffins

  

  INGREDIENTS: WATER, ALMONDS, CHOCOLATE CHIPS (Natural Unsweetened Chocolate, Allulose, Non-dairy Cocoa Butter), APPLE PUREE, ALLULOSE, ORGANIC PREBIOTIC FIBER, FLAX SEEDS, DRIED EGG WHITES, APPLE CIDER VINEGAR, ORGANIC COCONUT FLOUR, CHIA SEEDS, ORGANIC FLAX FLOUR, COCONUT OIL, LEAVENING (Potassium Bicarbonate), ORGANIC SEA SALT.

   

  CONTAINS: EGGS, TREE NUTS

• Shipping Fees:

  At the time of checkout, the shipping fees will be determined by the service selected, the weight of your package and the zip code we’re shipping to.

  FREE SHIPPING when you spend $50 or more.* *after discounts have been applied  

  Services Offered:

  USPS Priority Mail – Typically 2-3 Days

  FedEx 2-Day Air – Two BUSINESS Days

   

  Processing Times:

  Order Day / Shipping Day

  Monday by 12 PM ET= Tuesday

  Tuesday by 12 PM ET = Wednesday

  Wednesday, Thursday & Friday, by 12 PM ET = Depending on transit time your shipment may be delayed until Monday or Tuesday.

  Saturday & Sunday = Monday or Tuesday

  Orders with frozen items are typically shipped only on Mondays through Wednesdays; on Wednesdays they may be held to the following Monday if the transit time is longer than 2 days.

   

  We KNOW you want your KNOW Better Foods as fast as possible! During peak sales days your order processing time may be delayed.

   

  Please check on your order status by logging into your account or email knowteam@knowfoods.com your questions.