KNOW Better Buns


Grab a pack of these buns for your next cookout. KNOW Better Buns are the perfect gluten- and grain-free vehicle for cheeseburgers, veggie burgers, grilled chicken and just about anything else you’d serve between two slices of bread. KNOW Better Buns are high protein, high fiber, low carb and low sodium – and because they’re sweetened with allulose, a great-tasting, natural, non-GMO sweetener, have a near zero glycemic impact! Just don’t forget the KNOW Better Ketchup! 

FREE SHIPPING when you spend $50 or more.*

*after discounts have been applied

What You're Ordering

1 (16-ounce) package (contains 4 buns) 

  • At KNOW Foods, we are dedicated to making nutritionally superior, non-GMO, grain/gluten-free & great tasting foods that are completely free from preservatives and are made with only real ingredients. For this reason, we recommend that you keep our KNOW Better Buns frozen if you do not expect to consume them within a few days of delivery.

Customer Reviews

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