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The glycemic index is a scientific way of looking at how the carbohydrates in foods raise blood glucose, or blood sugar, levels.
The lower the score, the healthier the food.
A low glycemic index diet is recommended as a way to lose weight and prevent chronic diseases related to obesity.
Instructions: 1 Pouch KNOW Better Bread Mix and 1 - 2/3 Cups of Water
Combine KNOW Better Bread Mix with Water and stir until lumps removed.
Spray a 8.5" x 4.5" x 2.75" loaf pan with coconut oil or non-stick spray.
Pour mix into pan. Allow to rest for 15-30 min. in warm location before baking.
Bake at 350 degrees Fahrenheit for 45-50 minutes.
Allow 20 minutes to cool before slicing.
WATER, ALMONDS, ALLULOSE, DRIED EGG WHITES, ORGANIC PREBIOTIC FIBER, FLAX SEEDS, ORGANIC COCONUT FLOUR, CHIA SEEDS, LEAVENING (Monocalcium Phosphate, Potassium Bicarbonate), ORGANIC SEA SALT, ORGANIC FLAX FLOUR.
CONTAINS: EGGS, TREE NUTS
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The first, unique, best and only intelligent food choices ...that just might change your life.
The first natural, non-GMO, grain-free and great tasting alternative to traditional grain-based foods that is gluten, wheat, dairy, peanut, soy, yeast and GUILT-free!
A unique formulation borne of art, vision and applied food science!
The best ranking on overall nutritional and glycemic index scales!
The only intelligent food choice that re-imagines food itself.
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