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Climbing in Malibu Canyon

8 of Our Favorite Unique Fitness Activities

by Kate Itrich-Williams July 16, 2019

Running is fine, but death metal yoga is better.
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KNOW Better Buns with Cheeseburger

Why I Help Manage My Type 1 Diabetes with a Low-Carb Diet

by Jesse Lavine May 24, 2019

Being diagnosed with T1D is a crash course in chaos theory.
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KNOW Better Cookies

How Lele of @Ketofy.me Uses KNOW Better Foods to Manage Her Diabetes

by KNOW TEAM November 05, 2018

There are cookies involved.
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