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Homemade Pumpkin Spice Latte with Allulose

KNOW Better Pumpkin Spice Latte

by Kate Itrich-Williams September 11, 2019

You don't have to be basic to love this drink.
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Sports Recovery Drink

Better Sports Recovery Quencher

by Josh Conner August 09, 2019

Thank us after your next trail run.
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Blackberry Mojito with KNOW Better Sweetener

Lower Sugar Blackberry Mojito

by Kate Itrich-Williams July 25, 2019

Say cheers to long summer weekends with this cocktail.
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Green Juice Smoothie

Green Juice Smoothie

by Kate Itrich-Williams July 18, 2019

All the flavor of veggie juice, but with plenty of fat to keep you satisfied all morning long.
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Strawberry Coconut Smoothie

Dairy-Free Strawberry Coconut Smoothies

by Kate Itrich-Williams July 17, 2019

Dessert smoothies FTW.
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Iced Coffee with KNOW Better Syrup

KNOW Better Iced Coffee

by Kate Itrich-Williams July 15, 2019

You don't have to take your coffee black anymore.
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Lower Sugar Margarita Made with Allulose

KNOW Better Big Batch Margaritas

by Josh Conner July 01, 2019

Pass the guac!
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sweet tea, lemonade and arnold palmer with allulose

KNOW Better Arnold Palmers

by Kate Itrich-Williams July 01, 2019

Say hello to your favorite summer drink.
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lemonade with allulose simple syrup

KNOW Better Lemonade

by Kate Itrich-Williams June 21, 2019

When life hands you lemons, make lemonade minus the sugar crash.
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sweet tea with allulose

KNOW Better Sweet Tea

by Kate Itrich-Williams June 21, 2019

Say yes to sweet tea again.
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Old Fashioned with Allulose

KNOW Better Old Fashioned

by Josh Conner June 18, 2019

Make your happy hour treat a little bit healthier.
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