Grain & Gluten Free

Only 3 Net Carbs

Keto Friendly

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your
story.

Deborah F.

Obsessed!

It is an amazing combination of soft and chewy. I have such a sweet tooth, and knowing that these don’t have all the harmful ingredients and sugars, makes them THAT much better!

Blane B.

Five Stars for sure!

KNOW Foods, thank you for giving us a wonderful healthy option for something sweet. I love all of your products. Just tried the peanut butter cookie and it’s my new fave!!! Five Stars For Sure!

Dale G.

A+ From KNOW Foods

As someone who has been on a ketogenic lifestyle for 6 years, these things are a lifesaver. The Allulose has zero effect on my blood sugar or state of ketosis.

Better
in
every
flavor.

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Better
than
good.

At KNOW Foods, good is never good enough. We’re on a mission to help you eat better, feel better, and be better. That’s why KNOW Foods are better versions of your favorite treats, made with real, clean ingredients, and none of the carbs, grains or sugar. Our products are perfect for goal-oriented diets including low carb, paleo, keto, and anyone else who wants to eat cookies everyday!

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the
KNOW.

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